So this morning I managed to get up and head back to the gym at 7am. I forgot how much I enjoy working out. The fast has made me feel a little weak as far as lifting goes, but I think I should be good in a few weeks.
Check out Men's Health Belly Off Video Program online: here. My issue is always eating. I love food. One thing I do know is that 80% of results comes down to the food we intake. The fast has helped me discipline myself and I am looking forward to eating much cleaner and healthier.
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